Friday, May 4, 2012

Training at Dyer Park


Since coming back from the Alabama and Georgia trip I realized how much all of us living in South Florida are lacking in terms of having the ability to climb hills. Since we do not have any here and the only place that is close to what a mountain can look like is a garbage mountain that was turned into a park now called Dyer Park.

While I was busy running and riding those hilly trails my husband wasted no time and did experiments taking pictures using off camera flash. I might say some of the shots did come out pretty cool! I had a great workout and my speed on the hills is improving…

It worked out well for both of us on those two trips to Dyer!

























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