Some races are remembered because of the jersey you win.
Others stay with you because of the ride itself.
![]() |
| Photo credit: Snowy Mountain Photography |
Returning to Roanoke this year felt different long before I
rolled up to the start line. Last year, I came here only three weeks after
Pax's heart attack. As I stood waiting for the race to begin, I kept glancing
over at him standing beneath a small tree near the start. There wasn't much
shade, and I remember wondering if he should even be there. We were both trying
to act like everything was normal, but nothing about those weeks felt normal.
He's feeling strong again, back to playing tennis and
pickleball, and we drove into Virginia simply looking forward to another
mountain bike adventure together. Sometimes you don't realize how much life has
changed until you find yourself back in exactly the same place a year later.
The days leading up to the race were just about perfect. We
stayed in a beautiful cabin overlooking the Blue Ridge Mountains with friends,
spending our mornings pre-riding sections of the course and our afternoons
relaxing back at the cabin. Those pre-rides are some of my favorite parts of
any race weekend. We compared lines through technical sections, joked about
questionable route choices, encouraged one another on climbs, and met new
riders who, within minutes, felt like old friends because we all shared the
same passion.
Back at the cabin, life slowed down.
My favorite place quickly became a lounge chair on the porch
overlooking the mountain ridges. I'd stretch my legs out, sip my tea, and
simply watch the mountains. Almost every afternoon, a tiny bunny would hop into
the yard just a few feet away and happily nibble on clover while I sat there.
Deer wandered through the property almost every evening. Those quiet moments
reminded me that race weekends are about so much more than what happens between
the start and finish lines.
Race morning arrived with something I was hoping for all
week.
Clouds.
The forecast had changed almost daily, ranging from another
brutally hot National Championship to afternoon thunderstorms. Instead, we woke
up to overcast skies and temperatures in the mid-70s. Compared to last year's
scorching heat, it felt almost ideal.
When the whistle blew, I didn't get into the first
singletrack where I wanted to be. With four women's age groups starting
together, I found myself somewhere around ninth or tenth wheel. It wasn't
ideal. I knew the riders at the very front would immediately begin opening a
gap while I was stuck behind slower traffic.
But I also wasn't worried.
Years of marathon racing have taught me that the race is
rarely won in the opening minutes. In fact, I almost welcomed the slower start.
It gave my body time to warm up, let the adrenaline settle, and ease into my
rhythm before asking for bigger efforts.
Only a couple of minutes into the race I started feeling
stronger.
Every short climb, every small opening, every safe passing
opportunity became another chance to move forward. One by one I worked through
the riders ahead of me. By the time we reached the first gravel road, I had
already passed six women from my start group and finally felt like I was racing
my own race.
The passing never really stopped.
Because my age group started toward the back of the overall
field, most of the other categories were already out on the course ahead of us.
On a course made up mostly of narrow singletrack, that meant spending nearly
four hours constantly catching and passing riders. Every pass required
patience, communication, good timing, and often a hard acceleration before the
trail narrowed again. By the end of the day, it felt like I had passed fifty
riders. It wasn't the easiest way to race, but it was simply part of the
challenge.
A little later when I was all alone on the gravel and in my
own rhythm, I glanced over my shoulder.
Way behind me was what looked like an entire freight train
of riders charging down the gravel road.
For a split second my heart dropped.
"Did all the women get together?"
"Are they working together?"
"Are they about to catch me?"
Then I looked again.
I couldn't help holding my smile.
They weren't women from my race at all.
The younger age groups had simply caught up to us.
It's amazing how quickly your mind can invent a problem when
you're deep into a race.
The cooler weather meant I was moving much faster than
expected, which created another little surprise.
As I approached the first feed zone, I started doing the
math in my head.
"Pax isn't going to make it."
He had gone out for breakfast that morning before heading to
the course, and with the pace we were riding I honestly thought he'd still be
sitting in a restaurant while I rolled through the feed zone. It was nearly a
30-minute drive from the start to the feed zone, and that didn't even include
breakfast. I started wondering whether I should finish my bottle before the
feed. What if he wasn't there?
As I exited the singletrack and rolled onto the gravel,
spectators lined both sides of the road. I scanned the crowd.
I kept looking.
No Pax.
Still no Pax.
Then, almost at the very end of the feed zone, I spotted his
bright green shirt waiting exactly where I needed him.
Perfect timing.
After the race he admitted he had arrived only about a
minute before I did. Apparently, breakfast was worth the gamble.
The long climb after the feed zone was where the race really
started to unfold.
As I caught my friend Jen, she looked over and said,
"Beata! There are still at least two women from your
category ahead!"
That was exactly the information I needed.
I settled into a steady rhythm and kept climbing.
Eventually I reached the long gravel road leading toward
Gauntlet.
At first I caught one rider.
Then another.
Then I looked farther ahead and saw a large group stretched
across the road—at least fifteen riders.
For a moment I thought there was no way I'd get around all
of them before the entrance to Gauntlet.
But little by little the gap disappeared.
One rider.
Then another.
Then another.
The entrance to the single track was getting closer every
second.
Seconds later I did learn that one of the women from my
category had been sitting in that group the entire time. I had passed her
without even realizing it.
Just as I was about to enter Gauntlet, I heard someone
sprinting behind me.
She had realized exactly what I had.
Whoever entered the descent first would control it.
I stood up, sprinted as hard as I could, and reached the
singletrack first.
Dropping into Gauntlet, I felt good on the inside.
Now the real fun could begin.
Gauntlet didn't disappoint.
As soon as my front wheel dropped into the descent,
everything else disappeared. The sprint into the trail, the riders behind me,
the calculations of where I stood in the race—it all faded away. It was just
me, my bike, and one of my favorite descents on the course.
The rocks were relentless, the corners lose, and the trail
demanded complete focus. Every turn flowed into the next. The bike felt
incredible underneath me, floating over rocks and roots and carving through
corners exactly where I wanted it to go. Those are the moments I love most
about mountain biking—the moments when you stop thinking and simply ride.
Near the bottom, something suddenly felt off.
My rear tire felt a little soft.
Not completely flat.
Just... different. Maybe I had hit a root or two a little
too hard.
I pulled over for a few seconds, wondering if I had burped
some air out of the tire. As luck would have it, my friend Abby was there too.
As I pushed on the tire and hopped back on the bike she
said,
"It looks fine."
That was good enough for me.
I got moving again. During those few seconds another rider
from my category slipped past, but I wasn't concerned. There was still a long
race ahead. I settled back into my rhythm, caught her on the next climb and
made the pass.
One of the biggest lessons marathon racing has taught me
over the years is that staying calm usually saves more time than rushing.
The miles passed quickly.
With riders from the earlier categories scattered throughout
the course, I was constantly calling out, thanking people for moving over, and
looking for safe places to pass. Sometimes there was room immediately. Other
times I had to sit patiently behind someone until the trail finally opened. It
became part of the rhythm of the day.
I couldn't help being grateful and so positive. This time, I
was the one doing the passing. A year earlier, I had been the rider standing on
the side of these same trails, crippled by cramps while rider after rider
passed me.
Eventually I felt the first hint of a cramp in my left inner
thigh.
Immediately my mind flashed back to last year's race when
cramps completely changed the final two hours.
This time I refused to panic.
I shifted into an easier gear, relaxed my pedal stroke, took
a deep breath, and reminded myself not to force anything.
Within a minute, the cramp faded away.
Experience doesn't always make you stronger;
sometimes it simply teaches you how to stay calm.
The second feed zone came and went perfectly. I smiled at
everyone volunteering there, grabbed my final bottle from Pax, and rolled away
feeling surprisingly strong. With only the final miles remaining, I rode with
nothing but pure joy.
Then the rain arrived.
First it was this gentle mountain rain, one drop here one
drop there.
With time the dust disappeared and the rocks turned dark.
By the time the gravel section was over and I cleared the
lake area, and went into the last steeper singletrack, the rain went down hard.
Within minutes the trail transformed.
The leaves seemed to glow. It was dark, roots were dark
brown and slick. The air filled with rain…
I took off my glasses and tucked them onto my helmet,
letting the cool rain wash away the sweat and dirt that had built up over the
previous three hours.
For a little while I almost forgot I was racing.
I was simply riding through the most beautiful forest. The
rain felt cool and cleansing, listening to it patter against the leaves while
carefully picking my way across the now-slick roots, reminding myself to hit
them straight so I wouldn't slide out.
There are moments in mountain biking that are difficult to
explain to people who have never experienced them.
You stop thinking about watts, placings, and finish times.
You're simply moving through the forest, completely present,
feeling connected to the trail beneath your tires.
Those moments are one of the reasons I keep coming back.
As I rolled into the final miles, I knew I had ridden a
smart race.
The tactics had worked.
I had stayed patient when I needed to, attacked when the
opportunities came, and never let the little setbacks throw me off.
When I crossed the finish line, I did so in the pouring rain
with a big smile on my face. The result simply confirmed what I already felt.
Second place.
Twenty-five minutes faster than my winning ride on the same
course just one year earlier.
That statistic gave me probably more joy than the silver
medal.
After the race, Trish who won, walked over with a huge
smile.
She thanked me for pushing her to become a better rider and
making her train harder.
I couldn't help but smile because I feel exactly the same
way about her.
One of the greatest gifts in racing is having competitors
who continually inspire you to become better.
A little later I found Kristen celebrating another National
Championship. Before the race we'd laughed together, mostly me relieved that we
still had a couple more years before we'd be lining up in the same age
category. She gave me a huge hug after the finish.
Moments like that remind me what makes this community so
special.
We race each other as hard as we possibly can.
Then we celebrate each other's successes just as sincerely.
As we packed up and headed home, I realized the race itself
had only been one part of the weekend.
The memories that stayed with me weren't just from those
four hours on the bike.
They were the days spent pre-riding the course with friends.
Meeting new people who immediately felt like old friends
because of our shared love for mountain biking.
Relaxing back at the cabin after long rides.
Sitting on the porch with my feet stretched out, looking
across the Blue Ridge Mountains while a tiny bunny quietly nibbled clover just
a few feet away.
Laughing about Pax almost missing the first feed because
breakfast seemed like a good idea before a National Championship.
Those are the moments I'll remember just as much as the race
itself.
Mountain bike racing has given me so much more than podiums
over the years.
It has taken me to incredible places, introduced me to
lifelong friends, and given me experiences that extend far beyond a finish
line.
Yes, I'm proud of the silver medal.
Yes, I'm proud that I rode the course twenty-five minutes
faster than a year ago.
But when I look back on Nationals, those aren't the first
things that come to mind.
I'll remember the people.
The trails.
The laughter.
The mountains.
The quiet moments in between.
Because in the end, that's what keeps bringing me back.
Not just the racing.
Everything that surrounds it.
The memories that stayed with me weren't just from those
four hours on the bike.
They were the days spent pre-riding the course with friends.
Meeting new people who, within minutes, felt like old friends because of our
shared love for mountain biking. Relaxing back at the cabin after long rides.
Sitting on the porch with my feet stretched out, looking across the Blue Ridge
Mountains while a tiny bunny quietly nibbled clover just a few feet away.
Laughing about Pax almost missing the first feed because breakfast seemed like
a good idea before a National Championship.
Those are the moments I'll remember just as much as the race
itself.
Yes, I'm proud of the silver medal. I'm proud that I rode
the course twenty-five minutes faster than a year ago. But when I think back on
this weekend, those aren't the first memories that come to mind.
I'll remember the people.
The trails.
The laughter.
The mountains.
The quiet moments in between.
Because those are the reasons I keep coming back.




















































